Hiking is one of my favorite activities in Colorado, specifically hiking the beautiful 14ers. I love the nature, the beauty, and the solitude that comes with it. One of the best parts of hiking is not only do I get a great workout but I also get to disconnect. Finding moments to disconnect from our surroundings and our environment is so important. It gives us the ability to recharge and take care of ourselves. Being physically alone means being alone with our thoughts. No distractions. No conversations. Just our thoughts. Which brings up the questions, how do we treat ourselves…

Its official! The blog is LIVE! The past few months have been nothing short of obstacles, challenges, and blessings, all mixed together. Every time I was faced with a challenge, I thought to myself maybe this wasn’t meant to be, then a small window of blessings would open and things would get back on track. I may not know why some obstacles presented themselves that lead to delaying my launch date, but I do know that all things happen for a reason and everything is due in time, when meant to be. To celebrate, my wonderful sister came home from…