It is human nature to want to connect with others, to belong somewhere, to be included in plans and activities, to be part of a click or a group. Being invited to a work gathering outside of the office gives us the sense of belonging. Someone reaching out and asking us for advice; gives us the sense of knowledge, we may not know everything, but we know enough to give advice (good or bad). We yearn for the connection because it makes us feel wanted and important, even satisfied and fulfilled at times. Relationships are important, as humans we are…

Getting better is an ongoing quest, it never ends, and it is limitless. However, it does require one important key to continue and grow, and that is, AWARENESS. We all want to get better, I’m confident no one wants to fail or move backwards in life. Whether you want to be a better parent, move up the corporate ladder, or run a marathon, you will need to expand your thinking and your ability to grow, but you also have to expand your awareness. You need to be aware of your limitations, your capacities, where you would like to go, and…

“We can’t hold on to old emotional baggage and remain emotionally resilient at the same time.” – John Maxwell. Many of us experience betrayal and hurt from friends, coworkers, or even family members. It’s heartbreaking to think that that special someone you thought is your BFF would hurt you so deeply, or that family member who you believed you could trust, would cause you more heartache than you could imagine. At times, it can feel like everywhere you turn, there seems to be hurt and betrayal. I’ve had my fair share of getting hurt by people, even lost a few…