A pitcher can only fill up so many cups before it’s empty. And once it’s empty, it has very little impact. It’s practically useless.
The same goes for us; we can only give so much of ourselves, our advice, our time, and our energy before we are depleted, exhausted, and drained.
Self-awareness is critical in making sure you’re not dry. Pushing through will only lead to more stress on you and those around you. Be aware of what rejuvenates you and stay consistent. Three things keep me energized and full outside of my family, meditation and time with my heavenly Father, exercising, and reading personal growth books.
What keeps you full?
Had not really thought about it, something to ponder. A good book, a hike in the mountains or a walk by the ocean. 🙂