Which is longer a microwave minute or a treadmill minute? Take a few seconds to think about this.
Well, that all depends on a few factors. For instance, for the microwave minute, how hungry are you? Are you anxiously standing in front of the microwave watching every second slowly pass by? How about the treadmill? Do you enjoy running or are you forced to be on it for health purposes? Are you running because you want to or because you have to?
There is power in a single moment. When we’re hungry, angry, or even when exercising, that short moment, that is comprised of 60 seconds just like any other moment, seems like a lifetime. On the contrary is true, when things are going well, moments seem to go by so much faster. We’ve all heard the saying “time flies by when you’re having fun.”
Each and every moment is powerful, it’s how we chose to use it, and maximize on it that matters.
